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My heart is so full. Yesterday was a dream come true for me, and I am asking myself today, how did I get here? First and foremost, I give thanks to God who has always guided me through the worst times and crowned me at my best times. It has taken years of dedication to my family and especially my husband Phil who consistently inspired me. Even though I didn't start painting until 2020, he was my biggest admirer. He gave me the confidence to move forward with my art dream; lit

Painting is often regarded as a form of artistic expression, but its true power lies in its ability to foster inner peace. Engaging with a brush and canvas can evoke a profound sense of calm and mindfulness that many people crave in their daily lives. In this blog post, we will dive into the various therapeutic benefits of painting and discover how it can cultivate a more peaceful state of mind. The Connection Between Art and Mental Health Art has long been celebrated for its